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UID:10000002-1785333600-1785339000@veteransmovingonward.org
SUMMARY:Mindfulness & Breathing Basics
DESCRIPTION:A peer-led introduction to mindfulness and tactical breathing techniques. No experience needed — just show up. We will cover box breathing\, body scan\, and grounding exercises you can use anywhere. \nZoom (link sent on registration)\nvirtual
URL:https://veteransmovingonward.org/event/mindfulness-breathing-basics/
LOCATION:WV
CATEGORIES:Mindfulness
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